MITCHELL HOOPER STRENGTH REHAB TRAINING SESSION

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An exclusive opportunity to a hands-on workshop with Mitchell Hooper, 2024's Strongest Man on Earth and 2023’s World’s Strongest Man

In addition to his keynote session, Mitchell will be leading two sessions on 'Strength Training for the Clinical Population'. 

Spaces are extremely limited - each session will accommodate a maximum of 25 pre-booked delegates. To access this you will need to upgrade your pass to Therapy Expo 2024 for only £199 +VAT.

In these sessions, Mitchell will connect high-performance powerlifting techniques with practical strength training for everyday life, highlighting how similar they truly are. Participants will master essential cues and techniques to ensure safety while training at high intensity to induce physiological change. The sessions will cover fundamental movement patterns, including:

  • Squatting
  • Pressing
  • Hinging
  • Pulling
  • Carrying

Who is Mitchell Hooper?
As a clinician, Mitchell Hooper is a clinical exercise physiologist with a deep understanding of human biomechanics, rehabilitation, and strength training. He is also the owner of a physical therapy clinic, where he applies his expertise to help clients recover from injuries, improve physical function, and achieve better health outcomes through targeted exercise programmes.

Hooper’s unique combination of being a world-class strongman and a clinical practitioner allows him to bridge the gap between elite-level strength training and practical rehabilitation for everyday individuals. He emphasises safety, functional movement, and the importance of strength training in overall health, making his approach highly relevant for both athletes and those recovering from injury or seeking improved general fitness. His clinical background enhances his credibility as both a coach and an educator in strength training.

Whether you aim to enhance your own training, assist athletes, or support injured clients, this is an opportunity you can’t afford to miss!

Register now

Mitchell Hooper

What's included?

Upgraded ticket holders will receive:

  • A 60-minute training session with Mitchell Hooper in an intimate group setting (limited to 25 delegates per session) in the enclosed MSK Breakout Room 2
  • An LHBK (lift heavy be kind) t-shirt, an athletic apparel brand founded by Mitchell Hooper
  • A photo opportunity with Mitchell Hooper, the 2023 World's Strongest Man
  • Full access to the Therapy Expo 2024 exhibition hall and conference programme
  • Priority seating for Mitchell Hooper's keynote session on 'Implementing evidence in practice: 2023 World's Strongest Man'
  • Your very own CPD certificate, signed by Mitchell Hooper

Register now

BOOKING INFORMATION

Delegate Tickets and Pricing

Strength Training for the Clinical Population' Session Cost: £199 +VAT

This must be booked in addition to your Therapy Expo ticket. 

* If you have already registered for Therapy Expo, please contact Kacey Wright who can upgrade your pass for £199 +VAT. Discount codes are not applicable for 'Strength Training for the Clinical Population' sessions; this is the fixed rate, and the price will not change.

Secure your spot now and gain invaluable insights and training from the best in the world!

Register now

Please note, Therapy Expo is an event for professionals in therapy, exercise and rehabilitation only. If you do not work in this field, your ticket will be cancelled and you will be refunded.

ONLY AT
Therapy Expo 2024

MH

MITCHELL HOOPER AT THERAPY EXPO 2024
Itinerary

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27 Nov 2024
  1. MSK Breakout Room 2
    2023 World’s Strongest Man and Clinical Exercise Physiologist Mitchell Hooper will be running two workshops title ‘Strength training for the clinical population’. Here he will bridge the gap between t ...
  2. Join us for an exclusive opportunity to meet the renowned Mitchell Hooper at the Therapy Expo! This special Meet & Greet will take place directly on the exhibition floor, allowing you to connect with ...
28 Nov 2024
  1. Theatre C
    The world's number one Strongman, 2023 Worlds Strongest Man and clinical exercise physiologist Mitchell Hooper will be joining us for a keynote speech. He will be covering his journey from elite golfe ...
  2. MSK Breakout Room 2
    2023 World’s Strongest Man and Clinical Exercise Physiologist Mitchell Hooper will be running two workshops title ‘Strength training for the clinical population’. Here he will bridge the gap between t ...
  3. Join us for an exclusive opportunity to meet the renowned Mitchell Hooper at the Therapy Expo! This special Meet & Greet will take place directly on the exhibition floor, allowing you to connect with ...

FAQs for the Strength Rehab Training Session:

What does the 'Therapy Expo & Strength Rehab Training with Michell Hooper Pass' include?

Upgraded ticket holders will receive:

  • A 60-minute training session with Mitchell Hooper in an intimate group setting (limited to 25 delegates per session) in the enclosed MSK Breakout Room 2
  • An LHBK (lift heavy be kind) t-shirt, an athletic apparel brand founded by Mitchell Hooper
  • A photo opportunity with Mitchell Hooper, the 2023 World's Strongest Man
  • Full access to the Therapy Expo 2024 exhibition hall and conference programme
  • Priority seating for Mitchell Hooper's keynote session on 'Implementing evidence in practice: 2023 World's Strongest Man'
  • Your very own CPD certificate, signed by Mitchell Hooper

Register now

Who is Mitchell Hooper?

Growing up in the small town of Midhurst, Ontario, Canada, Mitchell Hooper began his athletic career by playing on teams for every sport imaginable. He started playing football at the University of Guelph while pursuing an undergraduate degree in human kinetics. However, football didn’t last long, and he sought to experience every element of human performance before embarking on his professional career. This quest led him to bodybuilding and then to marathon running, where he achieved a personal best of 3:24.

During this time, Hooper became the head strength and conditioning coach for the KW Titans, a professional basketball team in Canada. Despite landing what he initially thought to be a dream job, he felt the urge to leave a more significant impact on the people he worked with. This drive took him to Sydney, Australia, where he pursued a master’s degree in Exercise Physiology. During his four and a half years overseas, he discovered a strength gym and began powerlifting. Within six months, he won the national championship. His powerlifting success transitioned to strongman competitions, culminating in winning the title of World’s Strongest Man in 2023, marking the best rookie year of all time. He continued his success by winning back-to-back Arnold Strongman Classic competitions in the US and the UK. In 2024, he secured the 2nd place title at World’s Strongest Man, extending his streak to 16 podium finishes, with no signs of slowing down.

More importantly, Hooper is a husband, a father, and an entrepreneur. His mission is to inspire others to be healthier in both body and mind through entertainment and education. He owns a kinesiology clinic in Barrie, Ontario, which provides individualized prescription exercises for those with injuries and chronic illnesses. Additionally, he runs an online coaching business and a clothing line, LHBK (Lift Heavy, Be Kind), aimed at promoting kindness throughout the strength community, breaking down barriers and negative stigmas of gym culture, while emphasizing health and kindness.

What can I expect?

Mitchell will bridge the gap between high-performance powerlifting and building everyday strength.

Attendees will learn essential cues and techniques to ensure safety while training at the high intensity needed to induce physiological change. The sessions will cover fundamental movement patterns, including: squatting, pressing, hinging, pulling and carrying.

Register now

How do I book one of the sessions?

If you haven't registered for Therapy Expo 2024 yet, visit the Therapy Expo registration form and, on the checkout page, select:

"Tick this box if you would like to upgrade your pass to participate in the Strength Rehab Training Session with 2023’s World Strongest Man, Michell Hooper for an additional £199+VAT."

If you have already registered for Therapy Expo 2024, please contact Kacey Wright to upgrade your pass for £199 +VAT. 

Book now   Contact one of the team for help

Should I already be exercising regularly to attend?

The strength rehab training sessions are suitable for a wide range of individuals, regardless of fitness level or experience. 

What should I wear to the strength rehab training sessions with Michell Hooper?

Wear your workout kit and A-game.

How do I get there?

The strength rehab training sessions with Michell Hooper will take place at Therapy Expo on 27-28 November 2024 at the NEC Birmingham, Hall 7, Pendigo Way, Marston Green, Birmingham B40 1NT.

The sessions will be hosted in the MSK Breakout Room 2 at Therapy Expo each day.

Please arrive 15 minutes early to your training session so you can be scanned in ahead of the session starting on time. 

Running late?

If you're not ready and inside the MSK Breakout Room 2 by the session start time, the doors will close and you will be refused entry. 

How do I know which day I have been allocated?

When you book your pass for the 'Strength Rehab Training Session with Michell Hooper' we will ask you which day you would prefer to attend. There will be one session each day of the show:

  1. Strength Training for the Clinical Population - Session 1  - 27 Nov 2024, 12:30 - 13:30, MSK Breakout Room 2
  2. Strength Training for the Clinical Population - Session 2 - 28 Nov 2024, 12:30 - 13:30, MSK Breakout Room 2

We will email you to confirm which day you are booked for after you register. 

Can I change the day of my strength rehab training session with Michell Hooper?

If you are unable to attend the day you have been allocated, please contact Kacey Wright ASAP. Days will be allocated on a first-come, first-serve preference. 

Get in touch

LHBK

IN PARTNERSHIP WITH
LHBK

LHBK (lift heavy be kind) is an athletic apparel brand founded by 2023 World's Strongest Man, Mitchell Hooper. 

Anyone who books on to one of the Strength Rehab Training Session with Michell Hooper will receive a LHBK branded t-shirt.

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