Speakers

Steve is a physiotherapist with a clinical interest in sleep and how it affects health and athletic performance. He runs a physiotherapy clinic in Essex and is also the Strength and Conditioning/Physiotherapy Lead for England Para-Swimming (many of our recent para-swimming medallists have progressed via Steve’s performance programmes). Alongside his clinical and sports performance work Steve also provides a sleep therapy service focussed on providing simple science based solutions to help people optimise their sleep.