Chris Tiley
Physiotherapist,
Never Too Old To Lift
Chris is passionate about introducing strength training to older adults and those who never thought that they would be able to do it.
He loves seeing the results that they achieve, seeing their confidence grow, and seeing how much it brings back to their everyday lives. He created the brand 'Never Too Old to Lift' to inspire as many older adults as possible to start strength training.
Sessions
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27-Nov-2024Theatre ATailoring strength training for older adults