Speakers

I am Anna, a Neurological Physiotherapist from Neuro Heroes, the UK's first online Neurological gym. Neuro Heroes was set up four years ago by myself and Laura Douglas, a fellow Neuro Physiotherapist, because of our belief in how transformational exercise can be for the Parkinson’s and Multiple Sclerosis communities. We set out to create a positive, inspirational space that gives people with Neurological conditions the opportunity to participate in exercise that is uniquely designed for their condition. We currently run 22 classes a week, all of which are live over Zoom, and run by neuro physiotherapists who give real time feedback throughout. Think of us as a daily or weekly dose of Neuro physiotherapy! Our classes are designed from research not only to help people reach recommended exercise guidelines, but also with the clever use of music and varied playful content to ensure people are fully engaged whilst working hard. We are passionate about creating a community of Heroes who feel empowered to manage their symptoms using exercise, and thrive whilst living with a neuro condition.