In this interactive session, we’ll explore how THERABAND can be effectively integrated into exercise prescription for rehabilitation and strength training. Through live demonstrations and research-backed strategies, attendees will learn how to tailor exercises using THERABAND’s Trusted Progression™ System to meet patient needs. The session will highlight how THERABAND enhances strength, mobility, and functional outcomes in both clinical and fitness settings, making it a versatile tool for therapists and trainers.

• Understanding THERABAND’s Versatility:
• • Learn how THERABAND’s progressive resistance system can be tailored for various levels of rehabilitation, strength training, and functional movement.
• Evidence-Based Exercise Prescription:
• • Discover research-backed techniques for integrating THERABAND into exercise programmes to improve strength, flexibility, and recovery outcomes.
• THERABAND in Rehabilitation:
• • Explore specific rehabilitation exercises using THERABAND, focusing on common injuries.
• Enhancing Strength and Conditioning Programmes:
• • Learn how to incorporate THERABAND into strength and conditioning routines, and how it complements other training modalities.
• Interactive, Practical Demonstrations:
• • Gain hands-on experience with key THERABAND exercises and progressions, ensuring attendees can apply these techniques immediately in their practice.