Methods of teaching exercise for people with Parkinson's
28 Nov 2024
The Demo Zone
Neurodegenerative boxing is a specialised exercise program designed for people with Parkinson’s. It combines non-contact boxing techniques with physical therapy to improve motor skills, balance, and coordination. Participants often experience enhanced strength, agility, and overall well-being. This engaging and supportive activity also helps reduce symptoms like tremors and rigidity, promoting a better quality of life.