Pre/during/post pregnancy strength training: Q&A with Sonia Fierro
27 Nov 2024
The STA Therapy Update Theatre
The new era of pregnancy and post-partum exercise: moving on from myths surrounding strength training, functional fitness and high-intensity exercise in pregnancy and considerations to support early post-partum recovery and return to sport. Join Sonia Fierro in what will without doubt be a hugely eductional Q&A session.